The Samson
Project Program
Anxiety/Depression Coaching
One our programs offers supportive coaching program for adults navigating anxiety, depression, chronic stress, and emotional overwhelm.
Anxiety and depression can affect nearly every aspect of daily life, from relationships and communication to motivation, confidence, and the ability to feel present.
Our program uses an unique, in house curriculum and controlled exposure to help participants better understand their emotional responses, identify stress patterns, develop practical coping and emotional regulation skills, and build healthier habits for everyday life.
Through guided discussions, hands-on exercises, personal reflection, and equine-assisted activities when appropriate, participants have the opportunity to explore their emotions, strengthen self-awareness, build confidence, and develop healthier ways to navigate life’s challenges.
Our goal is to help individuals move beyond simply managing each day and begin building a life where they feel more connected, capable, and in control of their own direction.
Trauma Coaching
The Samson Project provides a structured, trauma-informed coaching program designed specifically for adults living with the lasting effects of childhood trauma, including cPTSD and related trauma patterns. The program was created to help overcome trauma that occured during developmental years, but can be applied to other types of trauma.
Prolonged trauma can shape how we respond to stress, navigate relationships, communicate, establish boundaries, and view ourselves. Many survivors find themselves repeating familiar patterns, struggling with emotional regulation, experiencing difficulty with trust and attachment, and more.
Our program uses an independently developed curriculum and experiential coaching approach to help participants understand these patterns and how to overcome them.
Through a combination of guided discussions, practical exercises, personal reflection, and equine-assisted activities, participants have opportunities to explore their emotional responses and practice new skills in a supportive environment. Horses are incorporated when appropriate, providing unique opportunities to explore communication, boundaries, trust, and emotional awareness.
